A new resource
Instead of my monthly What we are practicing now... write-up, I will be posting class sequences on a separate blog. You can access that blog here, or reference the link to the left. I hope it informs and assists you. Please feel free to comment!
- Thursday nights are happening in Campbell! Move with us at the 5:30 Hatha Flow class or sink deeply into the 7:15 Yin class at The Yoga Studio.
- Wednesday Yin classes at GGBC in Campbell are now 6:00-7:15pm, and the suggested donation is $12 (or volunteer to help with props). Please spread the word about this great opportunity to go deep into the tissues, no matter your level of health or wealth!
- Coming soon: cancer support and therapeutic classes on Tuesdays in Los Gatos; more details TBD...