Dearest yogis and yoginis,
Happy New Year! I hope you enjoyed your holidays and survived the wild storms with ease. I had hoped to have a yoga calendar available for you all to buy, but I got a late start on it, so it just didn’t happen last year. I will be sending you along the information that I gathered for the calendar, however, for you to use. The picture attached to each month’s e-newsletter will have the pose and seasonal tips. I hope they are of use to you and that you enjoy them!
Namaste,
Lorien
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MONTHLY POSE & SEASONAL TIPS: