Daya is a wonderful educator, a certified massage therapist, specializing in lymphatic massage, holds an MS in Holistic Nutrition, and is Director of the Breast Health Project, which is dedicated to educating women in practical holistic techniques that can be used to increase their breast health, changing attitudes from fear to knowledge and empowerment.
Daya made this informative, accessible video and I'm so thrilled she's sharing it with all of us. Please watch it - even if you are not affected by cancer, because it will explain how the fascia works and how tightness, injury or surgery can affect it and, subsequently, the circulation of lymph.
AnnouncementsPlease see the Events page for more information about these upcoming special programs:
- Sunday, March 31 (Easter): OM for Peace
- Saturday, April 7 - Sunday April 8: Yin Yoga 14-Hour Immersion
- Saturday, April 7 - Sunday April 8 AND Saturday, April 13 - Sunday April 14: Yin Yoga Teacher Training
- Sunday, April 28: Yin Yoga 1-Day Workshop